High-dose pharmaceutical-grade fish oil is as close to a medical miracle as we will see in the 21st century.? ? Dr. Barry Sears

Dr. Barry Sears revolutionized nutritional thinking around the world with his 1995 landmark #1 New York Times best seller The Zone. With The Zone, and his subsequent bestselling Zone books, Dr. Sears describes how a scientifically proven plan of moderate carbohydrate consumption balanced with appropriate amounts of protein and fat may help you live a longer and better life.

With so many people concerned about natural and organic foods these days, it?s useful to stop and really take a look at what ?natural? and ?organic? foods really are. We all know that natural and organic foods are better for us than highly processed or artificial foods, but do we really know which foods are natural and organic? When you buy food that is labeled ?natural,? what does that really mean? What about ?organic

Mind, Body, Spirit Healing vs. Traditional Psychotherapy/Psychoanalysis

The word "psychology" is the combination of two terms - study (ology) and soul (psyche), or mind. The derivation of the word from Latin gives it this clear and obvious meaning:

The study of the soul or mind.

Can magnets actually help us feel better? When I first read about this theory I was somewhat skeptical but curious. After looking into it further and trying out a few magnetic products, I was pleasantly surprised. Let me tell you a few things I found out.

Research has shown that when charged particles pass through a magnetic field, they generate a current, which produces heat, expands blood vessels, and increases blood flow. This in turn can stimulate the body to heal faster, as the movement of oxygen and other nutrients to the cells increases and unwanted waste and toxins are flushed from the system. Although the body will often heal in its own time, we can expedite nature's clock by applying a magnetic field. Through the use of magnets we can aid the cell's natural ability to heal itself by providing the optimal environment for that repair.

1. Meditation:

Meditation is a sacred practice. Shamans, gurus, priests, medicine men and other wise beings have practiced meditation for over 5000 years. In the 20th century, Maharishi Mahesh Yogi popularized one form of meditation he named Transcendental Meditation, (TM). This is a simple form of mantra meditation, easy to learn and to do.

We meditate by sitting quietly, eyes open, and concentrating on an image such as a mandala, or a candle, or sitting with closed eyes, and, in either case, repeating a mantra. A mantra is not a word. A mantra is a sound. Different sounds, repeated over and over and over again, affect energies within the body, each in its own way.

Health is defined by the WHO as 'a state of physical, mental and social well-being, not merely an absence of diseases or infirmity'. Flexible adjustment to the changing demands of environment is health and it is not a state.

Genuine health is the perfect functioning of the tripod of Body, Mind & Soul.

Holistic health care recognizes the effect of sociological, psychological, economic, ecological and even political influences on health.

The history of crystal dates back thousands of years to the Mesopotamian times. Lead oxide was used to enhance the brilliance of glass as used today, but applied in differently. This was an alternate to the popular rock crystal which was more expensive, harder to cut and less refractive.

In the year 1676, George Ravenscroft revolutionized the methods of adding the lead oxide, which brought lead crystal a major step closer to it?s mass production of today.

In 1892, Daniel Swarovski invented a machine to cut jewelry stones perfectly. In 1895, he moved his company, known as Swarovski, from Bohemia to the Wattens, Austria where he used the Rhine River as a source of energy to run the company?s machinery. From here the name ?Rhinestone? was born. Today the word ?rhinestone? is used for leaded crystal coming from any country though.

Swarovski is the highest quality crystal stone manufacturer in the world today. Stones are made in many other countries other than Austria as well, most notably Czechoslovakia, Germany, China, Israel and others.

As I connect with more and more women I am seeing that many have a desperate need for a man. I had one woman tell me that her ex-boyfriend put a gun to her head and told her to get out of his life. Stop following him, stop calling him and leave him alone. This woman felt that he was just having a "bad day" and wanted to know when would be a good time to call him and tell him that she loves him. I was absolutely amazed. This is definitely a woman who doesn't love herself. Why would she constantly pursue a person who clearly doesn't want her?

Since the beginning of our creation, the plants, flowers and trees have been with us. Even at our most primitive, we relied on them for their profound healing abilities. What has changed? Mostly, our lack of personal relationship with them. Our highly technical, over busy, media-drenched lives have us relying on quick fixes with artificial chemicals and antibiotic super bugs. This unnatural reliance combined with the unhealthy air and highly processed foods are all resulting in far less than vibrant health.

(NC)-March is National Colorectal Cancer Awareness Month, and to ensure Canadians have the necessary information to make informed decisions and choices about their colon health, frequently asked questions are answered below.

Colorectal cancer is the third most common cancer for both men and women in this country, and in 2002 more than 17,000 individuals were diagnosed with the disease. Don't wait. If you think you are at risk for colorectal cancer, talk to your health care professional now. Early detection and treatment could save your life or the life of a loved one.